New Leaf College

New Leaf College / Opportunities / Wed 09 Dec 2020

FREE short-course about spirituality and wellbeing

FREE short-course about spirituality and wellbeing

Explore the different aspects of spirituality and what it means to you, on this short course. Discover different practices of spirituality you could incorporate into your life such as singing and meditation, to help you better manage your wellbeing.

This course is made up of several open group discussions.

Learning objectives:

· To explore what ‘spirituality’ is and identify what it means to you
· To understand how taking care of your spiritual self can contribute to your wellbeing
· To understand how spiritual health practices can improve your wellbeing

Start date

10:00 – 13:00

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