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Opportunities / Online / Upcoming / 1 to 15 of 19

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Understanding self-care seminar

Thu 27 Jan 2022

Understanding self-care seminar

In this seminar you will learn the importance of self-care, helping you to take control by boosting self-esteem, taking action, achieving small goals and doing things that are important to you. Learning objectives: .....Read more

Free course about understanding and overcoming anxiety

Thu 24 Mar 2022

Free course about understanding and overcoming anxiety

Experiencing anxiety is normal in daily life, but it can make life difficult when it happens often and causes you to feel nervous or upset. During this short course, you will understand what anxiety is and learn some str.....Read more

Free Self-compassion for everyday life course

Thu 10 Mar 2022

Free Self-compassion for everyday life course

About the course Learn about the importance of self-compassion and how it can be used to improve your emotional and mental wellbeing. Discover new tools to help you learn how to be self-compassionate and use them in you.....Read more

How to have a positive relationship with social media

Thu 17 Mar 2022

How to have a positive relationship with social media

Social media has revolutionised the way we interact, think and behave. It provides a powerful tool for connecting, allowing people to share information online and create a sense of community and belonging. This workshop .....Read more

READ | Coronavirus: A book for children

Sat 31 Dec 2022

READ | Coronavirus: A book for children

Axel Scheffler has illustrated a digital book for primary school age children, free for anyone to read on screen or print out, about the coronavirus and the measures taken to control it. Published by Nosy Crow...Read more

CREATE/CONNECT | Isolation Arts Cafe

Sat 31 Dec 2022

CREATE/CONNECT | Isolation Arts Cafe

St Albans Arts Team have created an online space where people can create, share and connect whether it's poetry, paintings, online gigs or tutorials, all are welcome!..Read more

DISCOVER | Google Arts and Culture Virtual Tours

Sat 31 Dec 2022

DISCOVER | Google Arts and Culture Virtual Tours

2,500 world-class museums and galleries are now offering virtual tours and online collections on Google’s Arts & Culture pages, including many of the world’s biggest museums such Tate Modern and the British Museum in Lon.....Read more

Lea Valley Art Society Cedars Park HYOC2020 Exhibition

Sun 31 Jul 2022

Lea Valley Art Society Cedars Park HYOC2020 Exhibition

The planned Lea Valley Art Society exhibition originally due to be hosted at Cedars Park in Waltham Cross, is now available to view online via YouTube...Read more

Online ancient history resource

Thu 14 Apr 2022

Online ancient history resource

Priam is a new ancient history hub & knowledge base. The website is named in honour of Priam, the legendary king of Troy. There is an essay about him on the website. Whether you are new to ancient history, seeking to .....Read more

How to have a positive relationship with social media

Thu 24 Feb 2022

How to have a positive relationship with social media

Course name: Having a positive relationship with social media Date: 24/02/2022 Time: 13:30 - 16:30 Social media has revolutionised the way we interact, think and behave. It provides a powerful tool for connecting,.....Read more

A free workshop about practicing self-care

Mon 07 Feb 2022

A free workshop about practicing self-care

In this workshop you will learn the importance of self-care: caring about yourself psychologically as well as caring for yourself practically. You will explore some realistic, practical self-care ideas and strategies th.....Read more

FREE Building healthy relationships course

Mon 28 Feb 2022

FREE Building healthy relationships course

Building healthy relationships (three hours over one session) Connecting with others can have a positive effect on our wellbeing. This course explores the physiological and psychological benefits of having meaningful .....Read more

FREE short-course about following your dreams

Tue 01 Feb 2022

FREE short-course about following your dreams

Achieve your dreams! Everyone has dreams, but reaching them can sometimes be tricky. This course will teach you how to set practical and achievable goals to help you achieve your dreams that support your mental and physi.....Read more

FREE short-course about managing pain

Wed 23 Feb 2022

FREE short-course about managing pain

Pain explained Have you ever questioned what ‘pain’ actually is and how it affects your mental wellbeing? In this session, you will look at how the brain produces pain responses, how when you have an injury the auto.....Read more

FREE Seminar: Pain- the role of acceptance seminar

Wed 09 Feb 2022

FREE Seminar: Pain- the role of acceptance seminar

How can something that may seem like surrendering or being defeatist possibly be helpful? We discuss what acceptance actually means and how it can aid in the recovery of persistent pain. Date 09/02/2022 Time 11:0.....Read more

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