Opportunities

Discover jobs, commissions, projects, training, freelance and voluntary opportunities in the local arts, cultural and creative industries.

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Opportunities / November 2023 / 1 to 12 of 12

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Wellbeing plans(WRAPs) can help with mental health recovery- wor

Wed 22 Nov 2023

Wellbeing plans(WRAPs) can help with mental health recovery- wor

In this course students will learn about wellbeing (WRAP) plans and how they can be used to support mental wellbeing and personal recovery. There will be an opportunity for students to start their wellbeing plans and to .....Read more

Stress: an introductory session

Wed 22 Nov 2023

Stress: an introductory session

This evening session will introduce you to the common causes and effects of stress. You will also begin to explore practical ways of reducing and managing the stress in your life. Learning objectives: To understand w.....Read more

A free workshop about practicing self-care

Mon 20 Nov 2023

A free workshop about practicing self-care

Free Practicing Self - Care Workshop In this workshop you will learn the importance of self-care: caring about yourself psychologically as well as caring for yourself practically. You will explore some realistic, pra.....Read more

FREE Building healthy relationships course

Mon 13 Nov 2023

FREE Building healthy relationships course

Building healthy relationships (three hours over one session) Connecting with others can have a positive effect on our wellbeing. This course explores the physiological and psychological benefits of having meaningful .....Read more

FREE seminar about understanding personal recovery in wellbeing

Mon 06 Nov 2023

FREE seminar about understanding personal recovery in wellbeing

We will discuss the difference between personal recovery and clinical recovery. You will hear how personal recovery has supported a student’s mental wellbeing and we will discuss self-management, hope, choice and control.....Read more

FREE short-course: Mindfulness for everyday life

Wed 01 Nov 2023

FREE short-course: Mindfulness for everyday life

FREE short-course: Mindfulness for everyday life Mindfulness is a way of befriending ourselves and our experience.’ – Jon Kabat-Zinn Break away from the cycle of negative thinking, critical thoughts and anxiety abo.....Read more

FREE short-course about overcoming stigma

Thu 30 Nov 2023

FREE short-course about overcoming stigma

In this course you will explore all aspects of stigma, including self-stigma. You will review disability, and the importance of loss and acceptance, whilst having an opportunity to review both unconscious and conscious b.....Read more

FREE course about depression

Thu 09 Nov 2023

FREE course about depression

Understanding depression Depression is often more than feeling unhappy or sad, and it can affect different aspects of your life. This course helps you understand the psychological, physiological and biological causes.....Read more

FREE course about building opportunities

Thu 23 Nov 2023

FREE course about building opportunities

‘A wise man will make more opportunities than he finds.’ - Sir Francis Bacon Discover how finding new opportunities and taking risks can help you on your journey to recovery. Come away from the course with new ways to.....Read more

Wellbeing and creativity

Thu 16 Nov 2023

Wellbeing and creativity

'Creativity is contagious, pass it on.’ – Albert Einstein Creativity isn’t just about making things but is also a way of thinking. On this course, you will see how creative thinking can be used to problem-solve and impr.....Read more

A free workshop about practising self-care

Tue 07 Nov 2023

A free workshop about practising self-care

In this session, you will learn the importance of self-care for personal recovery, helping you take control by boosting self-esteem, taking action, achieving small goals and doing things that are important to you. Learn.....Read more

Free understanding  and managing stress course

Wed 29 Nov 2023

Free understanding and managing stress course

Stress is a reaction that is becoming more prevalent in today’s fast-paced society. This short course will increase your knowledge of stress’s effect on you psychologically and physiologically. You will also explore prac.....Read more