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Opportunities / Archive / 541 to 555 of 596
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Wed 04 Oct 2023
Making sense of voices
“Voices are not a sign madness but a reaction to problems in their lives that they couldn’t cope with…that the voices talk about problems they haven't dealt with- and that they therefore make sense” Marius Romm.....Read more
Thu 16 Nov 2023
Wellbeing and creativity
'Creativity is contagious, pass it on.’ – Albert Einstein Creativity isn’t just about making things but is also a way of thinking. On this course, you will see how creative thinking can be used to problem-solve and impr.....Read more
Wed 13 Dec 2023
FREE Course about understanding medication to support wellbeing
Students will learn about the role of medication in managing their personal mental wellbeing. This course discusses the benefits, and possible side effects and enables students to feel more confident in making their own .....Read more
Wed 10 Nov 2021
FREE seminar about disclosing your mental health to employers
This seminar will explore whether to tell your prospective employer if you have a disability or mental health challenge. We will discuss the pros and cons and the potential support you can access. Start date 11/11/.....Read more
Tue 27 Apr 2021
FREE course about creativity and wellbeing
'Creativity is contagious, pass it on.’ – Albert Einstein Creativity isn’t just about making things but is also a way of thinking. On this course, you will see how creative thinking can be used to problem solve and im.....Read more
Tue 20 Apr 2021
Free course about getting comfortable with Zoom
Getting comfortable with Zoom App (forty-five minute session) Learning Objectives: This short course gives you the opportunity to explore the basic functions of the video conferencing platform Zoom. Through a series .....Read more
Wed 11 Jan 2023
Understanding self-care
In this seminar you will learn the importance of self-care, helping you to take control by boosting self-esteem, taking action, achieving small goals and doing things that are important to you. Learning objectives: .....Read more
Wed 06 Sep 2023
Free course about understanding anxiety
Understanding Anxiety Experiencing anxiety is normal in daily life, but it can make life difficult when it happens often and causes you to feel nervous or upset. During this short course, you will understand what anxi.....Read more
Wed 20 Sep 2023
Living well with fatigue Workshop
Living well with Fatigue workshop About the course During session one, you will learn what chronic fatigue is and how it can affect physical, mental and emotional wellbeing. In the second session, you will explo.....Read more
Thu 02 Mar 2023
Art Journalling for wellbeing
Art journalling for wellbeing (Nine hours course over three sessions) Learning objectives: During this course, you will work with artists to: Learn about the benefits of art journaling and how this creative prac.....Read more
Thu 10 Mar 2022
Free Self-compassion for everyday life course
About the course Learn about the importance of self-compassion and how it can be used to improve your emotional and mental wellbeing. Discover new tools to help you learn how to be self-compassionate and use them in you.....Read more
Thu 17 Mar 2022
How to have a positive relationship with social media
Social media has revolutionised the way we interact, think and behave. It provides a powerful tool for connecting, allowing people to share information online and create a sense of community and belonging. This workshop .....Read more
Wed 20 Sep 2023
A free course about wellbeing and wellness
Free Thinking Holistically about Wellbeing and Wellness seminar Date: 20/09/2023 Time: 13:30 – 14:15 This 45-minute session gives an opportunity for participants to think about the positive benefits of thinking br.....Read more
Tue 07 Nov 2023
A free workshop about practising self-care
In this session, you will learn the importance of self-care for personal recovery, helping you take control by boosting self-esteem, taking action, achieving small goals and doing things that are important to you. Learn.....Read more
Wed 29 Nov 2023
Free understanding and managing stress course
Stress is a reaction that is becoming more prevalent in today’s fast-paced society. This short course will increase your knowledge of stress’s effect on you psychologically and physiologically. You will also explore prac.....Read more